The Plan

You pay $20 a month, and I’ll do the rest.

Want butt-kicking workouts that can be scalable to all fitness levels? Done.

Want workouts you can do at the gym or at home when you’re on a time crunch? No Problem.

Want to get out of the workout rut you’re in and learn some new routines? I gotchu, babe.

With these routines that can be done in only 30 minutes or less, your body & mind are going to continually get stronger, and you’ll notice what an amazing stress-relief exercising can be!


How It Works

  1. Create an account.

  2. Purchase a subscription option (1 month, 3 month, 6 month and 12 month available)

  3. Check your email and/or the membership navigation page for the monthly workout schedule.

  4. Purchase any equipment you don’t already have - all you need is a pair of light & heavy dumbbells, a mini band and a light resistance band.

  5. Log in to your account on this website to access your daily workouts.

It’s that simple. :)


Ready to Prioritize Your Physical and Mental Health?

Glad you realize the importance of movement & stress relief, especially while living the busy babe lifestyle. Let’s get started!